Color visualization and breath work ~ guided imagery meditation

This deeply relaxing guided imagery meditation offers a transformative experience as it gently guides you towards harnessing the power of color and breathwork to promote healing and empowerment in your life. This meditation is designed to bring awareness to the importance of the use of color in healing. To enhance your entire being on a mind body and Spirit level. Knowing that you can use any single color to assist you in healing and to enhance yourself by either through visualization or breath work. I will guide you through many different colors in this deeply relaxing and healing meditation.