Shiatsu – Anma: A Path to Whole Health

Shiatsu – Anma, a Japanese form of bodywork, is a powerful technique based on the understanding of how the body rejuvenates itself through the movement of qi. By restoring the balance of energy in the body, Shiatsu aims to promote abundant qi and whole health. Unlike some intensive Shiatsu therapies, the techniques used in this session are vigorous in nature but without causing pain. They blend the principles of Shiatsu and acupressure with Anma and Tui Na massage therapy, ensuring a comprehensive and holistic approach to healing.

The foundation of Shiatsu lies in the belief that imbalances or blockages in the flow of energy, known as KI or QI, can lead to disease and physical ailments. Similar to acupuncture, Shiatsu focuses on the meridians or energy channels throughout the body, through which QI flows. By applying finger pressure to specific points along these meridians, the therapist works to improve the flow of QI, thereby restoring balance and vitality.

The acupressure techniques employed in this session are designed to enhance the effects of Shiatsu and support the body's natural healing processes. Acupressure involves applying pressure to specific points on the body to alleviate pain, improve circulation, and release tension. Through this combination of Shiatsu and acupressure, clients can experience the benefits of enhanced energy flow, reduced muscle stiffness, and stress relief.

Furthermore, Shiatsu – Anma is not limited to treating musculoskeletal conditions that often require physical therapy, osteopathy, chiropractic, or sports therapy. It also possesses the capability to address internal diseases, placing it among the forerunners of modern Western Neuromuscular and Trigger–point therapies. This versatility expands the potential range of clients who can benefit from Shiatsu – Anma, making it a valuable therapeutic option for individuals with various health concerns.

From a scientific perspective, Shiatsu has been found to have a calming effect on an overactive sympathetic nervous system. By alleviating stress and tension, improving circulation, and relieving stiff muscles, Shiatsu contributes to a sense of relaxation and well-being. Its ability to balance the body's energy systems promotes overall health and vitality.

In summary, Shiatsu – Anma presents a unique and comprehensive approach to healing and rejuvenation. By understanding and working with the body's innate ability to restore balance and harmony, this therapy offers a pathway to whole health. Whether seeking relief from physical conditions or aiming to enhance overall well-being, Shiatsu – Anma provides a therapeutic experience that encompasses both the physical and energetic aspects of the body.

Title: Rejuvenate Your Body and Soul with Shiatsu and Tui Na Massage

Are you feeling stressed, exhausted, or out of balance? Look no further! Our specialized massage therapy session combines the ancient techniques of Shiatsu and Tui Na to restore harmony to your body's energy flow and leave you feeling revitalized.

Unlike regular massage techniques, Shiatsu focuses on applying continuous sequences of pressure using fingers and palms. By targeting specific points along the body's meridians, this therapeutic modality aims to restore balance and enhance the flow of energy. During the session, you may experience certain pressure points that feel tender, indicating areas in need of extra attention.
But that's not all! We go a step further by incorporating Tui Na, an ancient Chinese bodywork technique. The name itself embodies the actions involved in this treatment. "Tui" meaning "to push" and "Na" translating to "to grab or squeeze." Tui Na can be seen as a fusion of Shiatsu and acupressure massage, harnessing the power of energy points and employing stretches, pressure points, and joint rotations to harmonize your body's vital energy, known as "qi."

With the skilled application of acupressure, we can effectively treat specific areas that require additional care. Whether it's releasing tension, reducing muscle discomfort, or revitalizing your senses, our therapy session will leave you feeling rejuvenated and balanced.

So why wait? Take a break from your hectic routine and treat yourself to a session of Shiatsu and Tui Na massage. Allow our experienced therapists to guide you on a journey towards restored energy and well-being. You deserve it!

At Carla Mary, we are committed to providing a serene and comfortable environment for your relaxation. Book your session today and experience the healing power of Shiatsu and Tui Na. Get ready to rediscover a renewed sense of vitality and tranquility. Your body, mind, and soul will thank you.

What should I expect during my session

•  The client is fully dressed during the session.

• Session is done on massage table.

• Female clients wear shorts or pants that can be pulled up the leg. Sports bra or bathing suite top and sleeveless top like workout top.

• Male clients wear shorts or pants that can be pulled up. Shorts are best.

• Please wear comfortable clothing that is loose if possible.

• No massage oils are used during the session. Only where cupping and gua sha is done. This is usually on the back and shoulder area depending on client.

• The treatment session lasts an hour.

 The session is for those that seek and have:

•  Relaxation

• Back pain

• Headache

• Premenstrual syndrome

• Myofascial pain

• Anxiety

• Insomnia

• Neck and shoulder pain

• Tiredness

• Recovery from injuries

• Stress

• Arthritis pain

• Poor digestion

• Constipation

• Low energy

• Depression

 Precautions Shiatsu is not recommended for certain people:

•  Infectious skin disease, rash, or open wounds

• Immediately after surgery

• Immediately after chemotherapy or radiation, unless recommended by your doctor.

• People with osteoporosis should consult their doctor before having shiatsu.

• Prone to blood clots. There is a risk of blood clots being dislodged.

• Heart disease, check with your doctor first.

• Pregnant women should check with their doctor first before this session or any massage.

• Shiatsu should not be done directly over bruises, inflamed skin, unhealed wounds, tumors, abdominal hernia, or areas of recent fractures.

• Gua Sha cannot be used on certain individuals. Please read this link before having it preformed,