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Welcome everyone to this months newsletter….
This year is almost half over ~ time is surely flying by. With all the earth changes from volcano activity, earth quakes and now oil
leak in the gulf. If we all can spend time to pray and heal mother earth. It truly does help. A lot of individuals are sending so much
negative energy to the problems that are happening, especially with the oil leak in the gulf. I know it is upsetting for everyone and
the devastations that can happen for our entire earth is hard to realize. But with our minds eye we can send out positive energy.
With your minds eye, as it is more powerful than you probably realize, see the oil leak plugged, sealed, safely and the environment
and every being affected healed and positive energy to all involved. If everyone sends energy in a positive way it will help.
Negative energy will only feed the problem.
Blessings to all ~
Carla Mary
941-729-5142
941-320-2687
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Through our own thoughts we manifest our own world
It is so true that what we expect or desire is what we get out of life. Own image of our self and the world is what we do manifest
into our own creative world. In our mind we can imagine us being successful and happy. The state of our own being of health
can all be contributed into how we view our self. If we see our self being weak, fearful or not accomplishing any thing we are
being destructive to our own self and world. Not everyone is going to be a multi million or billionaire but we can choose to be
successful and prosperous. Those that have money still need to learn to be happy without the monetary stimulate. Otherwise,
without that they would not find security within themselves. You have to have security within your own self to hold on to finances,
relationships or anything in life. Joy, happiness and bliss can only happen when you see that within your own being.
We create our own situations with our thoughts. If we think that a situations will be bad it will be especially if we do not take
responsibility in our own part of it. Everyone gives power to someone, someplace and some situation. If you choose to give your
energy and power into a negative thing or person, that is your choice, no one else is taking your power unless you give it away.
Yes, you can choose to walk away from a situation, not to answer the phone or continue a relationship with anyone. When you
continue to confront, hold on or provoke to the very end of a negative experience ~ you are the one giving it power. Remember
the old saying do not burn bridges when you leave a job. This should be in all situations. By leaving a bad relationship or
situation and telling who or what ever that maybe involved that you will not continue with this and its not accepted to you no more
you take back your power. But the key is to let it go and move forward. Not to entertain the thoughts of the bad situation and
allowing it to brew inside of you. The key then is to heal and learn by how this was your responsibility by being involved in it. You
are responsible and also have fault into every event. It just does not happen to fall in your lap negative people, situations or
things. We draw these experiences to us for us to learn and recognize what is not right and what is wrong with what we are doing
currently and thinking in our lives. We are like magnets that magnetize of like to us. If we are weak and too needy in relationships
we will bring in weak, needy and sometimes victimizers to us. Why, because we are projecting our energy out to the universe to
find of like.
When we create peace, happiness and balance within our mind. We will then manifest into our own reality of life.
The subconscious mind assists in manifesting what we are thinking and believe in. If we believe that I am fine, safe and secure,
then you will be. If I believe everyone is out to get me and everyone is bad, then that is what and who we manifest in our life.
Within your mind you can say, “I am wonderful and happy, the world around me is joyful and prosperous, I am safe and secure
within my world”
There are ways to correct your thinking of how you create your world. By changing negative words into positive words. Try to
catch the negative thought patterns that come in. Yes, I hear it all the time in my sessions that its too hard. Then ask yourself,
what is telling you that it is hard or not to be positive. As I always say, stamp your feet and say where is this coming from, because
it is not permitted anymore. You can program your mind (conscious and subconscious minds) to assist you in bring prosperity
and joy into your life.
The following words to use to change the negative words:
Also, look up the meaning of the positive words for a different word to use in the thesauruses or use the antonym of the negative
word. It may assist you in remembering to use more positive word phrases. An example of a client said when she was asked
how she was, her reply was, ‘A little less then exorbitant’. She never said anything negative, just a little less than the highest form
of perfect.
unworthiness worthiness, self worth
inadequacy adequacy, sufficiency, ability
sadness, pain, grief, suffering happiness, joy, comfort, wholeness
guilt, shame, humiliation forgiveness, self acceptance
limitation, poverty abundance, prosperity
fear, trepidation courage, faith,
anger, hatred, hostility love, forgiveness, friendliness
blame, resentment, self pity accepting responsibility, praise
punishment, vengeance forgiveness
doubt faith
loss, incompleteness gain, oneness, wholeness
rejection self acceptance, self love
sickness, ill heath health, wholeness
confusion, disorder clarity, Divine order
inflexibility, stubbornness, flexibility, letting go
attachment, obsession letting go, letting divine
addition, dependency independence, self authority
conceit, egotism humility, seeing God in all
judgment, criticism nonjudgmental, appreciation
tiredness, exhaustion vitality, energy
depression, despair lightness, hope, joy, harmony
frustration, obstruction, delay letting go, nonresistance
anxiety, worry calm, relaxation, peace
manipulation letting go, allowing
pressure, stress adequacy, resourcefulness
burden letting go, giving over to divine
possessiveness release
bondage freedom
jealousy, competition, envy satisfaction, fulfillment, goodwill
perfectionism self acceptance, self love
impatience patience
irritation tranquility
selfishness compassion, thoughtfulness
mistake forgiveness
error perfection
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Using gemstones and crystals for enhance your life on a mind / body / spirit level
In my website and also in my newsletters, I give information on different types of crystals to use. They can be used to assist in the
healing of the physical and emotional state of a person. It also can be used for enhancing your psychic ability, your thought
process, the way you conduct our life and many more things.
There are many places that you can purchase crystals now days. Either online or in most metaphysical or new age stores. But
what do you do with them once you have purchased them to use their energies.
You can experience the effects of them in many different ways.
The main thing is you have to keep them near you in order to use them at a set time.
You can carry them in your packet with you throughout your day. Most people will keep them in the left pocket. Carrying them in
the left pocket will allow you to use your left hand to touch them. The left hand is were we receive energy from. This is a form of
psychometry, to obtain energy from objects.
Some women will tuck their crystals that they are using at the time in their bra. This allows the energy to be right there close to
them.
Using a totem bag. Usually this is using a small pouch that some have long cord around to wear around their neck. Usually
tucked in their clothes so its placed by the heart.
You can wear jewelry made from the crystals. This can be earrings, necklaces, and bracelets.
If you spend a lot of time driving in your car, you may hang a small pouch on your rear view mirror or set it near you while you
drive.
Some crystals can be placed in your bath water to enhance your water. If your doing a purification or healing bath this works well.
Placing them under your pillow or mattress while you sleep.
While meditating place them on top of you or in your hand.
When using them for healing, place them on the chakra or area of the body that it is associated with.
Placing them on a nightstand near you while you sleep for relaxation, protection and spiritual insight at night.
Make sure to cleans your crystals on a regular bases. Read more about cleansing.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
June Class Schedule
This months class schedule will be posted in the next week.... check your email for updates, face book and my web page of
schedule to find out more.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Ask Carla Mary ~ Questions and Answers
If you have a question about metaphysical or intuitive, please email it to me. It can be on dreams, developing intuitive abilities, the
other side, clearing energy, healing and more. Your question and the answer could be next to appear on the newsletter.
Carla Mary,
I have been having dreams a lot lately and then they are coming true. Before I wouldn't remember them and then when it came
true, I finally remembered the dream, but now I am remembering them immediately and then they come true. How normal is this
and is there anything I can do to fine tune it?
Sarah ~ Tampa
This is very common for most individuals to have dreams and what was in them to happen in the awake time. From time to time
dreams will slow down for everyone and also enhance at times. It is not usually an every night experience but can happen
frequently to some. Remember the dreams and realizing that you are dreaming happens more when our daily life is not so much
the main focus. Meaning ~ if you have a lot of situations going on in your life or issues or too focused on the material world it can
influence how much you are dreaming. Usually you would not be dreaming too much during that time. But when life settles down
a bit or you are paying more focus on your spiritual self, then your dreams will enhance. Also, it can be affected by different
spiritual growth periods for you. Usually if you are in a growth period you will be more connected to the dream states.
To enhance or fine tune your dream time, there are a few things that you can do to assist in the dreaming process.
Make sure to separate yourself from the outside world when it is time to go to sleep. Tell your earth mind that it is time to rest.
This will assist in turning off the mind chatter and what is going on in your daily life.
Place a piece of jade under your pillow or in your pillow.
Use the essential oil clary sage. Clary sage is known for assisting in activating the third eye in development. You can put a
couple of drops on a pillow case that you don’t mind getting oil on. (oil can stain at times so use something that is easily to replace
if need be) Use a essential oil burner about 15 minutes before you go to bed then shut it off.
Meditate before you go to sleep. It is a great way to fall into a deep state of sleep.
Don’t drink caffeine, alcohol or eat before you sleep.
Make sure to keep a note pad next to you when you awake. This will give you an opportunity to write down the information from
the dreams before you forget them.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Crystal of the month ~ Jade
There are two crystals commonly referred to as Jade, they are Jadeite and Nephrite. Nephrite is an opaque crystal and is more
easily obtained than the translucent Jadeite. They both have similar properties. Jade comes in a wide range of colors that include
white, lavender, red, brown, yellow, orange, blue, and green. While all Jade has some healing influence, each color relates more
specifically to certain ailment or organs.
This stone has been used and known for attracting love. In China, it is carved into a butterfly symbol to draw in love. It is also
known as the stone of fidelity. Given by lovers as a statement of their love and devotion to each other, and used in lovemaking for
its known erotic properties and the enhancement of sexual performance, and increase in fertility.
Read more
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Essential oil of the month ~ Clary Sage
A essential oil that I could not say enough about. There are so many uses for this essential oil and easy to find in most health food
stores and on line.
Read more
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Clary Sage Essential Oil Recipes:
To Awaken Imagination:
Mix 3 drops of Clary Sage Essential Oil, 2 drops of Bergamot Essential Oil, 3 drops of Sandalwood Essential Oil and 3 drops of
Lemon Essential Oil in a diffuser or aromatherapy lamp and breathe deeply to create an inspiriting atmosphere.
Promote Restful & Deep Sleep:
Mix 2 drops of Clary Sage Essential Oil, 2 drops of Chamomile Essential Oil, and 2 drops of Lavender Essential Oil in a diffuser or
aromatherapy lamp and breathe deeply, or alternatively, mix with 1 cup of pure distilled water in an atomizer and spritz the pillow
and bed sheets prior to bedtime.
For menstrual cramps:
Fill a bowl with steaming water and add 2 drops of Clary Sage Essential Oil, 2 drops of Geranium Essential Oil, and 2 drops of
Roman-Chamomile Essential Oil. Dip half of a large cloth into the water, fold the cloth and apply the warm compress to the
abdomen with the oil soaked side away from the skin.
*** note ~ never put essential oils directly on skin. Read more
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Astrological Happenings for June
This month heads off to a good start with Jupiter and Uranus.... read more
Full Moon in Capricorn 26th will be a lunar eclipse ....
read about this lunar eclipse and how it will affect your sun sign
read about the Full Moon in Capricorn
New Moon in Gemini on the 12th ... read more
Every phase of the moon has a meaning and to how we should use its energy. Read more
What is an Eclipse
One of the effects will be change in your life in some way. This is usually a thing that needs to be in order for new growth and
situations to happen. So the old “security blanket” that you will not let go of until the “sure thing” happens will be removed.
Change is not a bad thing it really is a good thing. Sometimes we need to let go of the old to let new come in and at times we do
not realize things block us from allowing these new things to happen. So eclipses will help you in letting go by showing you these
blocks. ... Read More
See what your horoscope has for you for June 2010 .... read more
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Specials for June
1 hr Massage only $50 reg. $65
It is the time for parties and events ... how about offering psychic readings? Offering great discounted prices and the host gets
their reading for free... contact me for more information Read More
How about offering Chair Massage or regular table massage 1/2 hr or 1 hr for your next party of event... contact me for more info.
carla@carlamary.net
Would you like to get a discount on my sessions? Just refer people that you know to me. When they receive a session you will
be contacted and receive $10 off your next session.
Read more
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Sessions with Carla Mary
Special this month ~ 1 hr Massage $50 reg. $65
Visit my web pages to see all the sessions Massage Healings Readings
What is MASSAGE THERAPY
There are many different kinds of massage. Some focus on soothing muscle pain. While others focus on increasing energy
levels. Many aim to improve a specific physical condition while others simply to help you relax.
Massage makes you feel good in lots of ways, and can have a positive effect on your whole body - your bones, your muscles,
your heart, your skin, your breathing, digestion, and your mental health.
Massage is the stroking, kneading, warming, rolling and pressing of skin and muscles. The session is the use of the therapists
hands. The strength of the pressure will vary according to what type of massage treatment you are having. Read more
What is a RELAXATION MASSAGE?
It is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being. You
will have a long, luxurious massage which will use all kinds of techniques including long strokes, gentle kneading and rolling of
skin and muscle, and perhaps some rhythmic rocking from side to side. It is a passive treatment. This is the massage to choose if
you just want to chill out, and be pampered and spoiled.
In my sessions I also include hot stones for the back. This is deeply relaxing and also loosens the back muscles. Read more
What is Deep Tissue Massage?
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective
tissue. This type of massage is used for certain types of pain and chronic muscle tension. It is designed for those with chronically
tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and
concentrated on areas of tension and pain. Read more
What is Trigger Point Therapy?
Trigger point therapy is also called myofascial trigger point. A technique involves the applying of pressure to muscle tissue in
order to relieve pain and dysfunction in other parts of the body. During this type of therapy, the massage and trigger point therapy
are performed together. It is a subset of neuromuscular therapy, which examines and treats muscles and muscle attachments in
layers from superficial to deep, ligaments and connective tissues. Read more
What is CranioSacral Therapy?
CranioSacral Therapy is a very gentle, hands on manipulation that allows the therapist to access the core nervous system in an
unobtrusive manner. Inside the lining of the head is a membrane system, called the dura membrane system, which also extends
downward into the lining of the spinal cord and connects to the sacrum. Hence the name cranial for cranium and sacrum for
sacrum. Inside the lining of this membrane system, which is only about as thick as a newspaper on end, flows the cerebral spinal
fluid or csf. The motion of this fluid is able to be felt anywhere on the body. As I palpate, or listen to your CranioSacral rhythm, I am
able to tell where there are restrictions, or areas that are less mobile, and where the body is more mobile and less restricted. As I
listen at specific points on the body, I am drawn to areas that would like to be released, or made less restricted or more mobile. I
then use specific techniques which release restrictions and help bring the body into greater balance. The CranioSacral therapy
practitioner uses a light touch to assist the natural movement of fluid within the CranioSacral system. Therapists generally use
only 5 grams of pressure, roughly the weight of a nickel, to test for restrictions in various parts of the CranioSacral system. The
result is greater relaxation, more balance in mind and body, and a restoration to greater health and well being. Read more
What is aromatherapy?
Aromatherapy uses essential oils from plants to heal, alleviate pain and regulate mood. Essential oils are a volatile, highly
concentrated plant extracts, derived from leaves, bark, roots, seeds resins and flowers. It is the art and science of using essential
oils to enhance the well-being of body, mind and spirit. The essential oil of each plant is its life force containing both medicinal and
aromatic characteristics.
Aromatherapy draws on the healing powers of the plant world. Essential oils are chemically complex and impart their own unique
therapeutic qualities. They are used to relieve common ailments, stress related conditions and to promote good health and
emotional well-being. Read more
REFLEXOLOGY
Reflexology is a science which deals with the principle that there are reflex areas in the feet and hands which correspond to all of
the glands, organs and parts of the body. It is a non invasive treatment to complement your current medical and holistic care.
Read more
CHAIR MASSAGE
Are your employees over stressed?
From manufacturers to hospitals to auto dealerships, teachers, companies across the US are using seated massage services to
make work literally less of a pain in the neck for employees. Seated massage provides hardworking employees with a convenient
method of alleviating the stress inherent in these competitive times.
Slouching at a desk for prolonged periods often results in lower back pain. Repetitive motion injuries such as carpal tunnel
syndrome, are common among office workers. A ten-to-twenty minute "stress buster" massage relieves tension in the neck, back,
and shoulder muscles, reducing irritability and increasing productivity. Read more
Readings with Carla Mary
'Carla Mary’s sessions are truly a labor of love that comes straight from the heart. Her whole mission and purpose is
dedicated to sharing these truths that are revealed in unlocking the secrets to spiritual health, peace, love and abundance in your
life.’
Readings web page
Carla Mary has in almost two decades been working with clients. Her readings are done in person, phone and special events.
The sincerity and gifts that she has created many long time clients.
She is extremely gifted with the insights into others souls and is able to see their dreams, desires and purposes in life. With the
ability to see the things that are being blocked with in the person to assist them to reaching their true potential.
Meditation is an important part of healing and spiritual ~ intuitive growth. Carla Mary has been teaching guided imagery
meditation over a decade. Assisting those that seek growth and healing. She is always eager to be a part of her clients ~
students journey of opening up to the world of meditation.
Read more
About Carla Mary ~ how she is gifted and uses these gifts in her sessions
She is neither a fortune teller nor a typical “psychic” ~ as most do not like to use these titles as bad reputation with them. Having
a strong spiritual and mystical orientation, her intuition and guidance comes from her High Self and "direct connection" with the
Divine Consciousness, providing Carla Mary with a highly expanded multi-dimensional awareness.
In a session, she directly experiences pure energy as information that exists on a higher level than our three-dimensional reality, a
level of Divine Mind that precedes and creates form. During a session, many clients say they sense her compassion and they are
able to feel a great deal of healing energy.
The level and quality of information coming through the reader is equivalent to the growth, and attunement of the reader. Read
more
Read about Carla Mary as a reader
This year is almost half over ~ time is surely flying by. With all the earth changes from volcano activity, earth quakes and now oil
leak in the gulf. If we all can spend time to pray and heal mother earth. It truly does help. A lot of individuals are sending so much
negative energy to the problems that are happening, especially with the oil leak in the gulf. I know it is upsetting for everyone and
the devastations that can happen for our entire earth is hard to realize. But with our minds eye we can send out positive energy.
With your minds eye, as it is more powerful than you probably realize, see the oil leak plugged, sealed, safely and the environment
and every being affected healed and positive energy to all involved. If everyone sends energy in a positive way it will help.
Negative energy will only feed the problem.
Blessings to all ~
Carla Mary
941-729-5142
941-320-2687
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Through our own thoughts we manifest our own world
It is so true that what we expect or desire is what we get out of life. Own image of our self and the world is what we do manifest
into our own creative world. In our mind we can imagine us being successful and happy. The state of our own being of health
can all be contributed into how we view our self. If we see our self being weak, fearful or not accomplishing any thing we are
being destructive to our own self and world. Not everyone is going to be a multi million or billionaire but we can choose to be
successful and prosperous. Those that have money still need to learn to be happy without the monetary stimulate. Otherwise,
without that they would not find security within themselves. You have to have security within your own self to hold on to finances,
relationships or anything in life. Joy, happiness and bliss can only happen when you see that within your own being.
We create our own situations with our thoughts. If we think that a situations will be bad it will be especially if we do not take
responsibility in our own part of it. Everyone gives power to someone, someplace and some situation. If you choose to give your
energy and power into a negative thing or person, that is your choice, no one else is taking your power unless you give it away.
Yes, you can choose to walk away from a situation, not to answer the phone or continue a relationship with anyone. When you
continue to confront, hold on or provoke to the very end of a negative experience ~ you are the one giving it power. Remember
the old saying do not burn bridges when you leave a job. This should be in all situations. By leaving a bad relationship or
situation and telling who or what ever that maybe involved that you will not continue with this and its not accepted to you no more
you take back your power. But the key is to let it go and move forward. Not to entertain the thoughts of the bad situation and
allowing it to brew inside of you. The key then is to heal and learn by how this was your responsibility by being involved in it. You
are responsible and also have fault into every event. It just does not happen to fall in your lap negative people, situations or
things. We draw these experiences to us for us to learn and recognize what is not right and what is wrong with what we are doing
currently and thinking in our lives. We are like magnets that magnetize of like to us. If we are weak and too needy in relationships
we will bring in weak, needy and sometimes victimizers to us. Why, because we are projecting our energy out to the universe to
find of like.
When we create peace, happiness and balance within our mind. We will then manifest into our own reality of life.
The subconscious mind assists in manifesting what we are thinking and believe in. If we believe that I am fine, safe and secure,
then you will be. If I believe everyone is out to get me and everyone is bad, then that is what and who we manifest in our life.
Within your mind you can say, “I am wonderful and happy, the world around me is joyful and prosperous, I am safe and secure
within my world”
There are ways to correct your thinking of how you create your world. By changing negative words into positive words. Try to
catch the negative thought patterns that come in. Yes, I hear it all the time in my sessions that its too hard. Then ask yourself,
what is telling you that it is hard or not to be positive. As I always say, stamp your feet and say where is this coming from, because
it is not permitted anymore. You can program your mind (conscious and subconscious minds) to assist you in bring prosperity
and joy into your life.
The following words to use to change the negative words:
Also, look up the meaning of the positive words for a different word to use in the thesauruses or use the antonym of the negative
word. It may assist you in remembering to use more positive word phrases. An example of a client said when she was asked
how she was, her reply was, ‘A little less then exorbitant’. She never said anything negative, just a little less than the highest form
of perfect.
unworthiness worthiness, self worth
inadequacy adequacy, sufficiency, ability
sadness, pain, grief, suffering happiness, joy, comfort, wholeness
guilt, shame, humiliation forgiveness, self acceptance
limitation, poverty abundance, prosperity
fear, trepidation courage, faith,
anger, hatred, hostility love, forgiveness, friendliness
blame, resentment, self pity accepting responsibility, praise
punishment, vengeance forgiveness
doubt faith
loss, incompleteness gain, oneness, wholeness
rejection self acceptance, self love
sickness, ill heath health, wholeness
confusion, disorder clarity, Divine order
inflexibility, stubbornness, flexibility, letting go
attachment, obsession letting go, letting divine
addition, dependency independence, self authority
conceit, egotism humility, seeing God in all
judgment, criticism nonjudgmental, appreciation
tiredness, exhaustion vitality, energy
depression, despair lightness, hope, joy, harmony
frustration, obstruction, delay letting go, nonresistance
anxiety, worry calm, relaxation, peace
manipulation letting go, allowing
pressure, stress adequacy, resourcefulness
burden letting go, giving over to divine
possessiveness release
bondage freedom
jealousy, competition, envy satisfaction, fulfillment, goodwill
perfectionism self acceptance, self love
impatience patience
irritation tranquility
selfishness compassion, thoughtfulness
mistake forgiveness
error perfection
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Using gemstones and crystals for enhance your life on a mind / body / spirit level
In my website and also in my newsletters, I give information on different types of crystals to use. They can be used to assist in the
healing of the physical and emotional state of a person. It also can be used for enhancing your psychic ability, your thought
process, the way you conduct our life and many more things.
There are many places that you can purchase crystals now days. Either online or in most metaphysical or new age stores. But
what do you do with them once you have purchased them to use their energies.
You can experience the effects of them in many different ways.
The main thing is you have to keep them near you in order to use them at a set time.
You can carry them in your packet with you throughout your day. Most people will keep them in the left pocket. Carrying them in
the left pocket will allow you to use your left hand to touch them. The left hand is were we receive energy from. This is a form of
psychometry, to obtain energy from objects.
Some women will tuck their crystals that they are using at the time in their bra. This allows the energy to be right there close to
them.
Using a totem bag. Usually this is using a small pouch that some have long cord around to wear around their neck. Usually
tucked in their clothes so its placed by the heart.
You can wear jewelry made from the crystals. This can be earrings, necklaces, and bracelets.
If you spend a lot of time driving in your car, you may hang a small pouch on your rear view mirror or set it near you while you
drive.
Some crystals can be placed in your bath water to enhance your water. If your doing a purification or healing bath this works well.
Placing them under your pillow or mattress while you sleep.
While meditating place them on top of you or in your hand.
When using them for healing, place them on the chakra or area of the body that it is associated with.
Placing them on a nightstand near you while you sleep for relaxation, protection and spiritual insight at night.
Make sure to cleans your crystals on a regular bases. Read more about cleansing.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
June Class Schedule
This months class schedule will be posted in the next week.... check your email for updates, face book and my web page of
schedule to find out more.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Ask Carla Mary ~ Questions and Answers
If you have a question about metaphysical or intuitive, please email it to me. It can be on dreams, developing intuitive abilities, the
other side, clearing energy, healing and more. Your question and the answer could be next to appear on the newsletter.
Carla Mary,
I have been having dreams a lot lately and then they are coming true. Before I wouldn't remember them and then when it came
true, I finally remembered the dream, but now I am remembering them immediately and then they come true. How normal is this
and is there anything I can do to fine tune it?
Sarah ~ Tampa
This is very common for most individuals to have dreams and what was in them to happen in the awake time. From time to time
dreams will slow down for everyone and also enhance at times. It is not usually an every night experience but can happen
frequently to some. Remember the dreams and realizing that you are dreaming happens more when our daily life is not so much
the main focus. Meaning ~ if you have a lot of situations going on in your life or issues or too focused on the material world it can
influence how much you are dreaming. Usually you would not be dreaming too much during that time. But when life settles down
a bit or you are paying more focus on your spiritual self, then your dreams will enhance. Also, it can be affected by different
spiritual growth periods for you. Usually if you are in a growth period you will be more connected to the dream states.
To enhance or fine tune your dream time, there are a few things that you can do to assist in the dreaming process.
Make sure to separate yourself from the outside world when it is time to go to sleep. Tell your earth mind that it is time to rest.
This will assist in turning off the mind chatter and what is going on in your daily life.
Place a piece of jade under your pillow or in your pillow.
Use the essential oil clary sage. Clary sage is known for assisting in activating the third eye in development. You can put a
couple of drops on a pillow case that you don’t mind getting oil on. (oil can stain at times so use something that is easily to replace
if need be) Use a essential oil burner about 15 minutes before you go to bed then shut it off.
Meditate before you go to sleep. It is a great way to fall into a deep state of sleep.
Don’t drink caffeine, alcohol or eat before you sleep.
Make sure to keep a note pad next to you when you awake. This will give you an opportunity to write down the information from
the dreams before you forget them.
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Crystal of the month ~ Jade
There are two crystals commonly referred to as Jade, they are Jadeite and Nephrite. Nephrite is an opaque crystal and is more
easily obtained than the translucent Jadeite. They both have similar properties. Jade comes in a wide range of colors that include
white, lavender, red, brown, yellow, orange, blue, and green. While all Jade has some healing influence, each color relates more
specifically to certain ailment or organs.
This stone has been used and known for attracting love. In China, it is carved into a butterfly symbol to draw in love. It is also
known as the stone of fidelity. Given by lovers as a statement of their love and devotion to each other, and used in lovemaking for
its known erotic properties and the enhancement of sexual performance, and increase in fertility.
Read more
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Essential oil of the month ~ Clary Sage
A essential oil that I could not say enough about. There are so many uses for this essential oil and easy to find in most health food
stores and on line.
Read more
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Clary Sage Essential Oil Recipes:
To Awaken Imagination:
Mix 3 drops of Clary Sage Essential Oil, 2 drops of Bergamot Essential Oil, 3 drops of Sandalwood Essential Oil and 3 drops of
Lemon Essential Oil in a diffuser or aromatherapy lamp and breathe deeply to create an inspiriting atmosphere.
Promote Restful & Deep Sleep:
Mix 2 drops of Clary Sage Essential Oil, 2 drops of Chamomile Essential Oil, and 2 drops of Lavender Essential Oil in a diffuser or
aromatherapy lamp and breathe deeply, or alternatively, mix with 1 cup of pure distilled water in an atomizer and spritz the pillow
and bed sheets prior to bedtime.
For menstrual cramps:
Fill a bowl with steaming water and add 2 drops of Clary Sage Essential Oil, 2 drops of Geranium Essential Oil, and 2 drops of
Roman-Chamomile Essential Oil. Dip half of a large cloth into the water, fold the cloth and apply the warm compress to the
abdomen with the oil soaked side away from the skin.
*** note ~ never put essential oils directly on skin. Read more
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Astrological Happenings for June
This month heads off to a good start with Jupiter and Uranus.... read more
Full Moon in Capricorn 26th will be a lunar eclipse ....
read about this lunar eclipse and how it will affect your sun sign
read about the Full Moon in Capricorn
New Moon in Gemini on the 12th ... read more
Every phase of the moon has a meaning and to how we should use its energy. Read more
What is an Eclipse
One of the effects will be change in your life in some way. This is usually a thing that needs to be in order for new growth and
situations to happen. So the old “security blanket” that you will not let go of until the “sure thing” happens will be removed.
Change is not a bad thing it really is a good thing. Sometimes we need to let go of the old to let new come in and at times we do
not realize things block us from allowing these new things to happen. So eclipses will help you in letting go by showing you these
blocks. ... Read More
See what your horoscope has for you for June 2010 .... read more
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Specials for June
- First time 1 hr massage only $45 reg. $65 or 1 1/2 hr massage $65
Receive a free Natal / Birth Astrology Chart free with paid readings 30 minutes or more.
10% off all readings for first time clients
1 hr Massage only $50 reg. $65
It is the time for parties and events ... how about offering psychic readings? Offering great discounted prices and the host gets
their reading for free... contact me for more information Read More
How about offering Chair Massage or regular table massage 1/2 hr or 1 hr for your next party of event... contact me for more info.
carla@carlamary.net
Would you like to get a discount on my sessions? Just refer people that you know to me. When they receive a session you will
be contacted and receive $10 off your next session.
Read more
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Sessions with Carla Mary
Special this month ~ 1 hr Massage $50 reg. $65
Visit my web pages to see all the sessions Massage Healings Readings
What is MASSAGE THERAPY
There are many different kinds of massage. Some focus on soothing muscle pain. While others focus on increasing energy
levels. Many aim to improve a specific physical condition while others simply to help you relax.
Massage makes you feel good in lots of ways, and can have a positive effect on your whole body - your bones, your muscles,
your heart, your skin, your breathing, digestion, and your mental health.
Massage is the stroking, kneading, warming, rolling and pressing of skin and muscles. The session is the use of the therapists
hands. The strength of the pressure will vary according to what type of massage treatment you are having. Read more
What is a RELAXATION MASSAGE?
It is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being. You
will have a long, luxurious massage which will use all kinds of techniques including long strokes, gentle kneading and rolling of
skin and muscle, and perhaps some rhythmic rocking from side to side. It is a passive treatment. This is the massage to choose if
you just want to chill out, and be pampered and spoiled.
In my sessions I also include hot stones for the back. This is deeply relaxing and also loosens the back muscles. Read more
What is Deep Tissue Massage?
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective
tissue. This type of massage is used for certain types of pain and chronic muscle tension. It is designed for those with chronically
tense and contracted areas such as stiff necks, low back tightness, and sore shoulders.
Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and
concentrated on areas of tension and pain. Read more
What is Trigger Point Therapy?
Trigger point therapy is also called myofascial trigger point. A technique involves the applying of pressure to muscle tissue in
order to relieve pain and dysfunction in other parts of the body. During this type of therapy, the massage and trigger point therapy
are performed together. It is a subset of neuromuscular therapy, which examines and treats muscles and muscle attachments in
layers from superficial to deep, ligaments and connective tissues. Read more
What is CranioSacral Therapy?
CranioSacral Therapy is a very gentle, hands on manipulation that allows the therapist to access the core nervous system in an
unobtrusive manner. Inside the lining of the head is a membrane system, called the dura membrane system, which also extends
downward into the lining of the spinal cord and connects to the sacrum. Hence the name cranial for cranium and sacrum for
sacrum. Inside the lining of this membrane system, which is only about as thick as a newspaper on end, flows the cerebral spinal
fluid or csf. The motion of this fluid is able to be felt anywhere on the body. As I palpate, or listen to your CranioSacral rhythm, I am
able to tell where there are restrictions, or areas that are less mobile, and where the body is more mobile and less restricted. As I
listen at specific points on the body, I am drawn to areas that would like to be released, or made less restricted or more mobile. I
then use specific techniques which release restrictions and help bring the body into greater balance. The CranioSacral therapy
practitioner uses a light touch to assist the natural movement of fluid within the CranioSacral system. Therapists generally use
only 5 grams of pressure, roughly the weight of a nickel, to test for restrictions in various parts of the CranioSacral system. The
result is greater relaxation, more balance in mind and body, and a restoration to greater health and well being. Read more
What is aromatherapy?
Aromatherapy uses essential oils from plants to heal, alleviate pain and regulate mood. Essential oils are a volatile, highly
concentrated plant extracts, derived from leaves, bark, roots, seeds resins and flowers. It is the art and science of using essential
oils to enhance the well-being of body, mind and spirit. The essential oil of each plant is its life force containing both medicinal and
aromatic characteristics.
Aromatherapy draws on the healing powers of the plant world. Essential oils are chemically complex and impart their own unique
therapeutic qualities. They are used to relieve common ailments, stress related conditions and to promote good health and
emotional well-being. Read more
REFLEXOLOGY
Reflexology is a science which deals with the principle that there are reflex areas in the feet and hands which correspond to all of
the glands, organs and parts of the body. It is a non invasive treatment to complement your current medical and holistic care.
Read more
CHAIR MASSAGE
Are your employees over stressed?
From manufacturers to hospitals to auto dealerships, teachers, companies across the US are using seated massage services to
make work literally less of a pain in the neck for employees. Seated massage provides hardworking employees with a convenient
method of alleviating the stress inherent in these competitive times.
Slouching at a desk for prolonged periods often results in lower back pain. Repetitive motion injuries such as carpal tunnel
syndrome, are common among office workers. A ten-to-twenty minute "stress buster" massage relieves tension in the neck, back,
and shoulder muscles, reducing irritability and increasing productivity. Read more
Readings with Carla Mary
'Carla Mary’s sessions are truly a labor of love that comes straight from the heart. Her whole mission and purpose is
dedicated to sharing these truths that are revealed in unlocking the secrets to spiritual health, peace, love and abundance in your
life.’
Readings web page
Carla Mary has in almost two decades been working with clients. Her readings are done in person, phone and special events.
The sincerity and gifts that she has created many long time clients.
She is extremely gifted with the insights into others souls and is able to see their dreams, desires and purposes in life. With the
ability to see the things that are being blocked with in the person to assist them to reaching their true potential.
Meditation is an important part of healing and spiritual ~ intuitive growth. Carla Mary has been teaching guided imagery
meditation over a decade. Assisting those that seek growth and healing. She is always eager to be a part of her clients ~
students journey of opening up to the world of meditation.
Read more
About Carla Mary ~ how she is gifted and uses these gifts in her sessions
She is neither a fortune teller nor a typical “psychic” ~ as most do not like to use these titles as bad reputation with them. Having
a strong spiritual and mystical orientation, her intuition and guidance comes from her High Self and "direct connection" with the
Divine Consciousness, providing Carla Mary with a highly expanded multi-dimensional awareness.
In a session, she directly experiences pure energy as information that exists on a higher level than our three-dimensional reality, a
level of Divine Mind that precedes and creates form. During a session, many clients say they sense her compassion and they are
able to feel a great deal of healing energy.
The level and quality of information coming through the reader is equivalent to the growth, and attunement of the reader. Read
more
Read about Carla Mary as a reader
| Carla Mary's Newsletter ~ June 2010 'Connecting the tools to heal the mind / body / spirit |
