Throat  Chakra
Blocks and How to heal them
Read about the blocks / imbalances and balances, click here to view.

If you are wondering if you do have a block in your sacral chakra, read the list below.  If you answer yes or recognize
yourself in there, there is a block.


  • You find it difficult to reflect upon your feelings and you express your unresolved emotions in thoughtless actions.
  • You may hide inside your intellect and deny your emotions a right to live and be heard.
  • The only feelings you permit are those which you have self-judged and that do not contradict the judgment of the
    people around you.
  • You have an unconscious feeling of guilt and your own inherent fears prevent you from seeing and showing your
    true self.
  • You cannot express your deepest thoughts and feelings freely.
  • Your language may be noisy, unpleasant and offensive, or cold, indifferent and business-like.
  • You may stutter.
  • Your voice is loud but your words lack depth of meaning.
  • You try to appear strong; you do not permit yourself to show any weakness; and you probably place yourself under
    a lot of pressure.
  • You use your excessive expressive capabilities to manipulate others or to attract attention to yourself.
  • Although you may possess deep, inner knowledge, you are afraid to live and/or express it because you fear judgment
    from others. In order to release this deep knowledge, you may express it in the form of poems, paintings or other
    forms of similar expression, and then reluctantly, openly share it with others.
  • You cannot show and express yourself well, if at all. You withdraw your inner self completely. You are shy, quiet,
    withdrawn, and when you talk, you talk about trivial matters.
  • You quickly get a lump in your throat if you try to express your deeper thoughts and feelings. Your voice sounds
    forced. When this happens, you may stutter.
  • You feel uncertain.
  • You are afraid of the judgment of others.
  • You are out of touch with your soul; therefore, you do not trust your intuitive powers.
  • You will find yourself imprisoned in a small restrictive space surrounded by your own self-built walls.
  • Your insecurities dominate your life.
  • Listless
  • Tired
  • Out of sorts
  • Depressed
  • A negative attitude
  • Fear
  • Doubt
  • you may want to hold back, feel timid, be quiet, feel weak, or can¹t express your thoughts.
  • You tend to be a very traditional or conservative-orientated, emotional-feeling type, who is more concerned with the
    past and memories then the future, which likes security and tends to be passive, tolerant, and idealistic.
  • You may have an excessive commitment to others at the expense of one's own destiny
  • You are a negative idealist, who although committed to others has nevertheless a rigid, prejudiced view of the
    world, and a non-accepting of opinions other than your own.
  • Your personality tends to be fixed and rigid, with a strong unwillingness to change.
  • You tend to be very self-centered or self-serving, with a fear of giving to or serving others.
  • You may be a self-sacrificing "martyr" who gives not out of joy but in a begrudging, mean-spirited and resentful way.
  • You are always trying to take control of things, and especially of other people's lives.
  • You have an inability to accept things, and an inability to work with situations.
  • You may have excessive egotism and prejudices.
  • You tend to see the world as a hostile place, and expect hostility, violence, and humiliation rather than love and
    nourishment.
  • You tend to be a very traditional or conservative-orientated, emotional-feeling type, who is more concerned with the
    past and memories then the future, which likes security and tends to be passive, tolerant, and idealistic.
  • You may have an excessive commitment to others at the expense of one's own destiny.
  • You are a negative idealist, who although committed to others has nevertheless a rigid, prejudiced view of the
    world, and a non-accepting of opinions other than your own.
  • Your personality tends to be fixed and rigid, with a strong unwillingness to change.
  • You may also be considered somewhat “wishy-washy”-- in other words, you may be swayed one-way one minute and
    another next all depending upon who is speaking to you now.
  • Your fear is that if you said how you really felt, you would not be accepted for whom you are, thus judged, and
    rejected.

Ask yourself some of these questions:

What emotional memories do I need to heal?
What relationships current or past require healing?
Are my emotional wounds taking over, causing me to try to control people or situations around me?
Do I allow the wounds of others to control me? How do I let that happen?
What do I need to forgive myself for? Who needs forgiving from me?

Physical illnesses or ailments include:

  • Hyperthyroid
  • Skin irritations
  • Ear infections
  • Sore throat
  • Inflammations
  • Neck
  • Jaw
  • Teeth


Crystals used in healing the Throat Chakra

There are many different crystals that can be used in healing, growth and awareness on many different levels. Below are
just a few to assist you in your process. Click on the name of the crystal to find the many benefits it has for you.

Aqua Aura
Aquamarine
Chrysocolla
Lapis Lazuli
Larimar
Sodalite
Tanzanite
Turquoise

Different ways of using crystals for healing

Placing them in your left hand (receiving hand). Deep breathe in and out by bring the energy up through the hand and
into your body and energy field. This can be done through meditation and or healing time that you choose.

Placing the crystals directly on the chakra. You may notice that the crystal may feel heavy then regain its normal weight.
The heavy feeling or more weight then it actually is, is a sign of it is working for you in a healing affect.

Keeping the crystal in your pocket, purse, medicine bag or even for women their bras. The energy will be there for you.


Essential oils for the Throat Chakra

Essential oils have been used for thousands of years. They have been used for healing, ritual purposes and many more
reasons. To read more information about how to use oils,
click here.

Atlas Cedar
Vetiver
Lime
Grapefruit
Clove
Lavender
Spearmint
Ginger
Lemon grass
Eucalyptus

Affirmations for the Throat Chakra

There are many ways to heal and to spiritually grow. One is with the use of affirmations. These helpful and guiding words
are used for positive reinforcement. They will benefit you and others. To read more
click here...

  • I choose to express myself in my own unique way.
  • I speak up for myself when I need to.
  • I release the habit of gossip.
  • I use my voice to bless others.
  • I am following my dreams.
  • Whether through singing, cooking, painting, scrap booking, journaling, or writing, I express myself creatively.
  • I say what I mean, and mean what I say.
  • I release addictions to the Divine.
  • I use my Will to choose this day.
  • I allow myself empowerment for creation.
  • I am able to harness my will power to control addictive influences in my life.
  • I am ready to put my negative habits to one side and openly develop my
  • creativity.
  • I substitute love, joy, and creative expression for old patterns of addiction
  • and abuse.
  • I willingly give up (smoking, alcohol abuse, dope, overeating and unhealthy
  • dieting) to enhance my own creative gifts.
  • Love opens the door for me to feel whole and complete.
  • Everything I do is an expression of love.
  • It is now safe for me to express my feelings.
  • I love and trust my creative gifts.
  • It is now right for me to express the best of who I am now.
  • I release the fear and doubts which block the way to my creative expression.
  • I am confident in the healing power of love to open my throat for greater
  • self-expression.


To read more about the
Throat Chakra