Solar Plexus Chakra

The solar plexus is located from the diaphragm to the navel. From the back, it is the lower thoracic
and the lumbar of the spine.   The color is a sunny yellow.  It is the third chakra.  Also known as
the negativity center as most of the harsh emotions can come from here.  It is also called Manipura
Chakra.  The element associated with this chakra is fire.

This is where our beliefs about success and opportunities in life come from.  The judgments with in
our own beliefs of the world itself and the universe.  Our own belief in self acceptances is governed

Body and organs that are governed by this chakra are: adrenals, digestive system, stomach, colon,
intestines, gallbladder, spleen, pancreas and the left hemisphere of the brain.

The solar plexus is the male energy center within all of us.  It is part of the yin and yang.  How we
are able to manifest things in our lives are directed from the solar plexus.  Through the third eye
we vision it and through the solar plexus we send the energy out to manifest.  We all come into
this life with the ability to some degree of clairsentience.  It is the gut feeling we all have.  
Animals also possess this ability.  Clairsentience is the empathy, the just knowing feelings, the
ability to sense from Spirit; smell, taste and feel like in psychometry.

How do you know that you have a solar plexus chakra blocks? Blocks within can be cause by our own
emotions and how we live our lives. It is not always someone else doing to us that causes blocks. It
is our own actions and allowing that make blocks within.

Some of the signs that the solar plexus chakra is blocked are:

  • Stomach problems
  • Fearing
  • Anger
  • Frustration
  • Not digesting things
  • Negative emotions

A persons that has blocks in the solar plexus chakra are usually have one or more of the following:
(please remember the blocks do not make the person do this - the do these actions on their own.)

The solar plexus holds - houses our most negative emotions when we choose to use or hold on to.
The negative emotions or blocks can be; worry, fear, anger, frustration, hate, aloofness, dogmatic,
not being able to manifest and mentally bullying.  Not being able to manifest things or have things
happen in your life.  Holding onto resentments.  Not being able to process or accept others beliefs
or opinions.

When this center is blocked the physical can be affected by;  digestion problems, skin rashes or acne;
this is usually dealing with anger issues.  Hives are related to the nerves and the left side of the
chakra.  Diarrhea or constipation, appendix, stomach issues and diaphragm issues.  Problems relating
to the spine of the thoracic and the lumbar.  Lumbar usually relates to anger, frustration  and hate
issues.  Weight issues are also associated but more dealing with the spleen.

Some of the ways to heal this chakra would be to do releasing.  Release and let go are the key
words. Reiki is a wonderful way to heal this and also to bring more light in by adding the reiki
energy to develop it.

Essential oils:

Rosemary; assists in boosting self confidence and protects us from outside influences.
Juniper; guards against negative influences and also restores confidence.
Peppermint; assists in dispelling pride.  Reducing the feelings of inferiority.
Vetiver; protects against over sensitivity.


Citrine, rose quartz, aventurine, malachite, smoky quartz and sunstone.

Sound: aw (saw)
Mantra:  Ram