Guided Imagery Meditation CDs - Inner Healing & Spiritual Development Series Carla Mary is a Spiritual and Intuitive Teacher, Speaker and Healer. She assists individuals in spiritual healing and development. Through the years her students have enjoyed and benefited from her meditations. Guided Imagery Meditation on Inner Healing & Spiritual Development Series was created for those individuals that are seeking assistance towards their spiritual quest. This Series assists you in opening your intuitive side. With the practice of meditation it allows the person to start developing their Intuitive & Spiritual abilities in time. Some of the CDs that are offered are from Carla Mary's meditation classes. To order - please email me All CD's are $15.00 each Standard ground shipping included in price Price also includes FL state sales tax when necessary - - Color Visualization and Breath Work Track 1 Introduction and Relaxation 10:42 minutes Track 2 Guided In visualization & Breath work 29:18 minutes Total 40:00 minutes The Color In visualization and Breath Work is designed to allow you to experience the use of color vibration in healing. The first part of the CD is the introduction to deep relaxation techniques which allow you to calm and quiet your mind thus relax your body. You will be guided into experiencing a variety of different colors. Carla Mary will be guiding you to breath in the color and filling your body with each color. Also, you will use the color to enhance your aura. By doing this it will assist in healing the mind/body/spirit. The colors also enhance your life and assist you in life situations. Reiki One Class Self Healing Track 1 Introduction, Relaxation and Meditation Total 49:48 minutes Carla Mary's Reiki one class teaches the chakra system and self healing. This CD is designed to assist the Reiki practitioner and all those that do self healing. While relaxing the mind and body, you are guided on hand placements and visualization during self healing. With each hand placement you will be clearing blocks that are within. Also, bringing more light into the chakras. Carla Mary guides you while you are doing the hand positions. She tells you what can be within the chakras that block and also what the positive qualities are within. Microcosmic Orbit Beginning & Microcosmic Orbit Intermediate & Advanced Track 1 Introduction, Relaxation and Meditation Total 19:08 minutes Track 1 Introduction & Relaxation 1:04 Track 2 Intermediate and Advanced Meditation 7:38 Track 3 Grounding 3:44 The Microcosmic Orbit is used for those that are interested in; raising their vibration level, increasing their chi level and preparing the student for the Reiki Master Level. This is a two part series. The beginning of this CD guides you into deep relaxation. We start by doing the Microcosmic Orbit a few times. It is extremely important to re-balance, to ground your energy at the end of the CD. The second CD is the intermediate /advanced levels of the Microcosmic Orbit. The second track is the complete rotation, including the branching off the channels of the chi . While learning you will want to repeat the track, by setting your CD player to replay track two continuously until you have reached your goal. Repeat track for intermediate up to 18 times and advanced up to 36 times or until you feel comfortable. We finish by grounding our energies on track three. Chakra Healing and Clearing Track 1 Introduction & Relaxation 15:54 Track 2 Meditation 40:48 Total 59:42 minutes Carla Mary has designed this Guided Imagery Meditation on healing and clearing the chakra to assist you in the inner. This meditation on self healing is most requested through the years. Carla Mary begins by guiding you into deep relaxation and clearing the mind and relaxing the body. She guides you into healing each chakra by finding and removing blocks that are within. You will learn, during this meditation the blocks that can exist within each chakra. We will also bring in positive chi energy to enhance more light within each chakra. By doing this meditation will assist you in the healing process. Reiki II Class Meditation Three Symbols and Reiki Master Guides Track 1 Introduction & Relaxation 12:50 Track 2 Meditation 37:02 Total 49:52 minutes Carla Mary's Reiki two class gives a wonderful Guided Imagery Meditation on meeting your Reiki Master Spirits and the three symbols. By level two, the Reiki practitioner is assigned in Spirit a Reiki Master Spirit. In this meditation you will meet your Reiki Master Spirit. You will experience the symbols once again by feeling their power and the meaning it has for you. Past Life – Akashic Records Track 1 Introduction, Relaxation and Meditation Total 58:16 minutes This Meditation is a favorite amount Carla Mary's Students. Deep relaxation techniques will assist you in viewing a past life. Our past lives deal with our Akashic records. The Akashic records are the records of the soul from past, present and into the future. You will visit your hall of records/library to view a past life during the meditation. Also, you will meet with your spirit guides to assist you on this journey. You may choice your own past life to view. If it is a life that you lived with someone that you are with now or about a situation you are currently dealing with. This CD allows you to choose on your own. This Meditation should be used for enjoyment purposes only. Meeting your Higher Self, Review Life Book & Soul Group Track 1 Introduction, Relaxation and Meditation Total 1:04:36 minutes You will be guided into your souls temple which is the library of all it your souls records and information. You will review and gain insight about your higher self. Your higher self is your soul. Usually the person that sees their higher self has seen it before but did not know who it was. Most people think its a guide when they see it in dreams or visions. But actually most of our communications that we receive are from our higher self. Our higher self knows what is best for us and including the past, present and future events. Also, includes reviewing the life book which is all the lives that your soul has lived in the past, present and into the future. We will view the current life and try to gain insight into it. The book shows the main theme of each life, challenges and lessons and much more for you to discover. You will also meet with your soul group. The soul group is a group of souls that are usually created during the same time or close to it. They learn together and help each other out. Either in spirit or while incarnate or visa versa. You will view who you might know that you are in this life time while with your soul group. You'll review information regarding what you did with your souls group and any information regarding this life's times contract of incarnation. Meeting your Spirit Guides and Angels Track 1 Introduction, Relaxation and Meditation Total 44:16 minutes This meditation allows you to meet your Spirit Guides and Angles. We all have Spirit Guides and Angels that are with us during each life time. Angels are assigned to us to guard and protect us. Also, to heal and teach. Spirit Guides are assigned to us to guidance us on our life journeys. Some stay with us for long periods of time and others are here for short time lengths. They are souls that we have not been with in your current life time. But they can be part of past life times. They can teach us to heal, nurture, love, be creative and enjoy life while we are here. Each guide has their own specialty that they have learned and assist us . You do not have to be studying or doing the metaphysical/new age things to have guides - every one is born with them no matter what path you are on. The key phrase is "to guide you on your path". During this meditation you may ask your Spirit Guides and Angels for advice on present life situations. They will also tell you why they are with you. You will find out their name that you can call them. Also, how to contact them and know that they are around you. Meeting your Animal Totem Spirits Track 1 Introduction & Relaxation 14:34 Track 2 Meditation 24:08 Total 38:42 minutes Animal Totem Spirits are here to assist us with their energy, vibration and help us in our lives here on earth. This meditation through deep relaxation techniques will assist you in discovering your animal totem spirits. You will be guided through a beautiful scenery to meet with your animal totems. You will find out which ones are with you and why they are with you. You will experience feeling their energy and power within you. This will assist you in healing and empowering ourself. Included with the CD is a list of Animal Totem Spirits and some basic meanings. All orders are shipped by United States ground media mail only - in the USA only- 2 - 7 days delivery. Items are mailed out after payment is processed and received. If you prefer to pay via credit card and phone in order contact me at 941-729-5142 or email or mail money order - cashier check to: Carla Mary Russell PO Box 362 Palmetto FL 34220 Price includes FL state sales tax when necessary. To expedite your order - for additional charge, please contact me prior to placing order through paypal. All sales are final and CDs are non-refundable. Replacement is available if damaged in the mail, after product has returned and inspected. Disclaimer: Please do not listen to these CDs while driving. Carla Mary is not a hypnotist or nor does not claim to be. Carla Mary is not a psychologist, psychotherapist, medical doctor or any form of a doctor. Any information received is not to be replaced for medical attention, psychological therapy. Carla Mary strongly advises seeking medical attention when needed. This product is to be used on an energy healing/metaphysical/intuitive and spiritual level only and for enjoyment purposes. © 2007 Carla Mary Russell All rights reserved. Unauthorized reproductions of any kind is forbidden without written permission from Carla Mary. |
